What does it mean when the bottom number on your blood pressure is high?
Diastolic blood pressure (DBP) is the pressure exerted on the walls of the arteries when the heart muscle relaxes between beats. A high diastolic reading has been linked to a higher risk of diseases involving the large artery called the aorta that carries blood and oxygen from the heart to the abdomen and chest.
How do you get the bottom number of your blood pressure down?
Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.
- Lose extra pounds and watch your waistline.
- Exercise regularly.
- Eat a healthy diet.
- Reduce sodium in your diet.
- Limit the amount of alcohol you drink.
- Quit smoking.
- Cut back on caffeine.
- Reduce your stress.
Is 117 90 A good blood pressure?
Your blood pressure should be less than 140/90 (“140 over 90”). If you have diabetes, it should be less than 130/80 (“130 over 80”). In general, the lower your blood pressure, the better. A blood pressure reading of less than 90/60 is normal as long as you feel okay.
Is 100 over 90 a good blood pressure?
Blood pressure of 150/90 mmHg comes under the category of stage I hypertension and means that you have high blood pressure. Blood pressure ranges are as follows: Normal blood pressure: Less than 120/80 mmHg. Prehypertension: 120-139/80-89 mmHg. Stage I hypertension: 140-159/90-99 mmHg. Stage II hypertension: 160/100 mmHg or higher.
What does a 100 over 90 blood pressure mean?
When blood pressure numbers reach between 120/80mmHg to 139/89mmHg, it’s considered prehypertension. A level of 140/90mmHg or higher is considered high blood pressure or hypertension. A bottom reading of 100 or higher means the heart is working harder than it should. This may be due to coronary artery disease or another underlying condition.
What causes low blood pressure 90 60?
Low blood pressure is also called hypotension. If the blood pressure is less than 90/60 mm Hg then you have low blood pressure. Normal blood pressure remains between 120/180 mm Hg. Symptoms of low blood pressure include blurred vision, confusion, depression, chills, thirst, and slow breathing.
Is blood pressure 90 over 60 normal?
Normal blood pressure is defined when the top number (systolic) is less than 120 mm Hg and the bottom number is under 80 mm Hg. Anything less than 90 over 60 is considered low, but low doesn’t always mean unhealthy or dangerous. Sometimes there are reasons for low blood pressure.