What are the symptoms of a stress fracture on the top of your foot?
Symptoms
- Pain that diminishes during rest.
- Pain that is associated with physical activities throughout the day.
- Swelling on the top of the foot or on the outside of the ankle.
- Tenderness to touch at the site of the fracture.
- Possible bruising.
Does stress fracture hurt on top of foot?
The injured foot may appear swollen; this can occur anywhere on the foot but it is most likely to be seen on the top portion because of injury to a metatarsal. Changes in biomechanics. Some may notice they are running or walking differently to avoid putting pressure on the painful area. Sharp, localized pain.
How do you treat a stress fracture on the top of your foot?
What Is the Treatment for Stress Fractures?
- Rest. Avoid weight-bearing activities.
- Ice. To ease swelling, ice the area for 24 to 48 hours.
- Compression. Wrap a soft bandage around the area to ease swelling.
- Elevation. Use pillows to raise your foot or leg higher than your heart.
Should I wear a boot for a stress fracture?
Rest is the key to the initial treatment of a stress fracture. You may need a walking boot or brace along with a cast or crutches to help rest the injured area and limit the amount of weight bearing allowed. Anti-inflammatory medications such as ibuprofen are useful to help with inflammation and pain.
Should I wrap my foot for a stress fracture?
Compression. If swelling is present, utilize a simple ACE wrap around the foot and ankle to help with the swelling and pain. Start at the toes, and work up the leg. Take care to not apply the ACE wrap too tightly as over squeezing the foot can be irritating.
Should I get an xray for a stress fracture?
Doctors can sometimes diagnose a stress fracture from a medical history and a physical exam, but imaging tests are often needed. X-rays. Stress fractures often can’t be seen on regular X-rays taken shortly after your pain begins.
How to tell if you have a stress fracture in your foot?
Signs of Metatarsal Stress Fractures: Aching foot pain,throbbing pain in the foot,bruising on the top or side of the foot,or swelling in the foot (one foot that
What is the typical recovery time for a foot stress fracture?
The recovery from most stress fractures in the foot is generally very straightforward. The fractures will usually heal within a few weeks and most athletes can return to the field in 6-12 weeks , depending on the fracture and its location. Surgery is very rarely needed for stress fractures of the foot.
What are the symptoms of a foot stress fracture?
Age: Older athletes may have underlying bone density issues such as osteoporosis.
What does a stress fracture in the foot feel like?
The symptoms of a foot stress fracture will generally develop over time and become more severe as the injury progresses. Symptoms may include: Tenderness. The injured bone may feel painful or sore when touched; this is called “pinpoint pain”. Deep, dull pain. The pain may be felt deep within the foot or toes. Weakness.