How many carbs are in a mini dark chocolate Kit Kat?
Carbs in Kit Kat Miniatures Crisp Wafers In Dark Chocolate Kit Kat Miniatures Crisp Wafers In Dark Chocolate (5 pieces) contains 28g total carbs, 26g net carbs, 12g fat, 2g protein, and 210 calories.
How many grams is a Kit Kat Mini?
16.7 g
There are 86 calories in 1 kitkat mini (16.7 g) of Kitkat Kitkat Mini.
How many calories are there in a 2 finger Kitkat?
104 Calories
With 104 Calories they’re a great treat to enjoy during your break!
Can you eat Kit Kat on keto?
Kit Kat Dark should be avoided on keto because it is very high in net carbs (57.14g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
How many calories are in a small two finger Kit Kat?
How many carbs are in a 4 finger KitKat?
4 Finger – Zebra
| Typical Values | Per 100g | Per bar |
|---|---|---|
| Fat | 27.6g | 11.5g |
| of which: saturates | 14.8g | 6.1g |
| Carbohydrate | 60.3g | 25.0g |
| of which: sugars | 48.9g | 20.3g |
Can I eat a small piece of chocolate on keto?
“Keto-friendly chocolate is low in sugar and carbohydrates. This means it fits into most keto diets, while making it a great way for anyone to reduce their sugar intake whilst still being able to enjoy sweet treats. Keeping refined/ free sugar intake to a minimum is important for a wide variety of health reasons.
Will white chocolate make you gain weight?
Dark, milk, and white varieties of chocolate are high in fat and calories. The latter two types are typically also higher in added sugar. As such, chocolate could cause weight gain if eaten in large amounts too often.
How many carbs are in a 2 finger KitKat?
13.4g
Kit Kat Original 2 Finger Milk (1 bar) contains 13.4g total carbs, 13g net carbs, 5.1g fat, 1.4g protein, and 102 calories.