Can you lose weight with 9Round?
Watching the weight drop was a huge motivator for Carrie on her journey, and in one year after starting 9Round, she met her goal to lose 100 pounds, weighing in at 196.9 pounds. “After spending the majority of my life weighing well over 200 pounds, I’ll never forget the day I saw that number on the scale!
Do you need gloves for 9Round?
You wouldn’t set out to run a marathon without a good pair of shoes, and in the same way, you shouldn’t practice kickboxing without a trusty pair of gloves. Let’s take a closer look at what you need to know about your 9Round gloves, so you can always punch it out safely and confidently at the studio.
How much revenue does 9Round make?
Franchise Times magazine’s annual Fast & Serious list ranks the 40 smartest-growing franchise brands over a three-year period. 9Round earned its place on this year’s list by experiencing an increase in systemwide sales by 137 percent and locations by 73.1 percent to finish 2018 with $142 million in gross revenue.
How many 9Round locations are there?
800 9Round locations
Today, there are more than 800 9Round locations open and operating throughout 41 states and in 18 countries including Canada, Costa Rica, Australia, Argentina, Guatemala, India, Japan, Jordan, Kuwait, Lebanon, Mexico, New Zealand, Saudi Arabia, Turkey, Singapore, the United Arab Emirates, the United Kingdom and the …
Are 9round gloves good?
Not only do gloves provide protection while working on the bag, but they can also help out during other functional exercises, such as push-ups, mountain climbers, and burpees. Keeping your gloves on while doing these moves can help relieve some of the pressure off your hands and wrists to provide extra support.
How heavy are 9round gloves?
10 oz
The roomy hand box fits all sizes. These 10 oz gloves also feature extra room for a protective hand wrap. Designed with quality in mind, the gloves feature superior padding to provide added hand protection for training at all skill levels.
Can kickboxing get you in shape?
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You’re moving through the entire workout, causing you to burn more calories while strengthening your muscles. This equates to fat loss, not muscle loss!
When was 9 round founded?
2008
Founded in 2008 by professional kickboxer Shannon Hudson and his wife, Heather, 9Round is the world’s largest kicking boxing franchise both in gyms and online that brings kickboxing fitness training to the average person in a 30-minute, trainer-guided, full-body circuit format.
How many 9Round locations are there in the US?
Today, there are more than 800 9Round locations open and operating throughout 41 states and in 18 countries including Canada, Costa Rica, Australia, Argentina, Guatemala, India, Japan, Jordan, Kuwait, Lebanon, Mexico, New Zealand, Saudi Arabia, Turkey, Singapore, the United Arab Emirates, the United Kingdom and the …